Ayurveda offers a delicious and healthy alternative to conventional food choices as it considers food to be both nourishment as well as medicine. This programme offers an introduction to the main principles of Ayurveda: dietary intake, personal adaptations to seasonal changes, daily routine.
Mr and Mrs Kulkarni have spent the last 20 years teaching Ayurveda around the world. They use their profound expertise to give practical advice on how to prevent disease and develop radiant health.
|with Sanjay and Anjani Kulkarni,
|August 9 - 13
|Saturday 9 August / 2.00pm
Cooking workshop: Easy Ayurveda cooking workshop
Sunday August 10 / 2.00pm
Cooking workshop: Ayurveda kitchen pharmacy
Monday August 11 / 6.30pm
Lecture: Diet dos and don'ts with Ayurveda
Tuesday August 12 / 6.30pm
Lecture: Ayurveda in Women's life
Wednesday August 13 / 6.30pm
Self healing with spices from the East and the West