| YOGA 1 |
| This is the best place to start for learning the yogic exercises (postures). This course takes a step by step approach for developing strength, flexibility, good breathing habits, concentration and relaxation. Each session will introduce the fundamental principles of Yoga. The course in structured in a variety of ways– twice per week, once per week, 4– day and weekend intensives. Please wear comfortable clothing and bring a yoga mat. Mats can be purchased in our Yoga Shop. It is recommended to follow this course with the intermediate Yoga 2 as a thorough preparation for drop– in classes. |
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Twice per week: Members £57 / Non–members £75 – Once per week: Members £47/ Non–members £57 / Concessions available |
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Evenings |
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| Mon – Thurs |
6.30 – 8pm |
August 23 – Sept 26 [intensive] |
| Tuesdays |
8 – 9.30pm |
August 24 – Sept 28 |
| Wednesdays |
6.30 – 8pm |
Sep 1 – Oct 6 |
| Tuesdays |
8 – 9.30pm |
Sep 7 – Oct 12 |
| Mon/Wed |
8 – 9.30pm |
Sep 13 – Oct 13 |
| Sat/Sun |
10.30am – 5.30pm |
Sep 18 – 19 [W.E. Intensive] |
| Wednesdays |
8 – 9.30pm |
Sep 29 – Nov 3 |
| Tues/Thurs |
6.30 – 8pm |
Oct 5 – Oct 21 [6 classes] |
| Thursdays |
8 – 9.30pm |
Oct 14 – Nov 18 |
| Mons/Weds |
8 – 9.30pm |
Oct 18 – Nov 10 |
| Mon – Thurs |
6.30 – 8pm |
Oct 25 – 28 [intensive] |
| Wednesdays |
8 – 9.30pm |
Nov 4 – Dec 9 |
| Tues/Thurs |
8 – 9.30pm |
Nov 10 – Dec 15 |
| Tuesdays |
6.30 – 8pm |
Nov 16 – Dec 9 |
| Mondays |
8 – 9.30pm |
Nov 29 – Jan 17 • |
| Thursdays |
8 – 9.30pm |
Dec 9 – Jan 20 • |
| Christmas Intensive |
Dec 27 – 30 |
| 2 0 1 1 |
| Wednesdays |
6.30 – 8pm |
Jan 4 – Feb 9 |
| Mondays |
8 – 9.30pm |
Jan 10 – Feb 14 |
| Thursdays |
6.30 – 8pm |
Jan 27 – Mar 3 |
| Mons/Weds |
8 – 9.30pm |
Jan 31 – Feb 23 |
| • No Classes between 24/12 & 3/01 |
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Mornings |
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| Mons/Weds |
10.30 – 12pm |
Sep 6 – 22 [6 classes] |
| Mondays |
10.30 – 12pm |
Oct 4 – Nov 8 |
| Mons/Weds |
10.30 – 12pm |
Nov 8 – 24 [6 classes] |
| Wednesdays |
10.30 – 12pm |
Nov 17 – Dec 22 |
| Tuesdays |
10.30 – 12pm |
Dec 7 – Jan 18 • |
| 2 0 1 1 |
| Thursdays |
10.30 – 12pm |
Jan 6 - Feb 10 |
| Mon – Thu |
10.30 – 12pm |
Jan 24 – 27 [intensive] |
| • No Classes between 24/12 & 3/01 |
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Continuing your Practice
After completing the Yoga 1 Beginners Course, it is suggested to
continue with the Yoga
2, Yoga 2m and Yoga
3 Courses
to develop and improve upon your practice. You can also participate in our Intensives Courses. |
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>> Members: When making your payment, please enter your Membership Number in the "Add special instructions for the seller" box.
>> Concessions: Bring Concession Documents when attending.
• When booking a regular event, please enter the date of the event you are booking in the "Add special instructions for the seller" box. |
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| BEGINNERS' COURSES |
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