An introduction to Yogic vegetarian diet from a physical, mental, ethical and spiritual perspective.
The Workshops offer practical techniques to prepare simple and nutritious vegetarian meals.
Yogic Diet Course
6-week vegetarian cooking and nutrition courses covering the following topics:
• The science of the 3 Gunas and the 6 tastes
• The protein question
• The energetic quality of food
• How food affects your mental state
• What to eat for breakfast, lunch and dinner
Vegetarian cooking for Beginners Saturday | September 11 | 10.30 - 1.30pm
Cooking with the Six Tastes – Applying Ayurvedic Principals Friday | October 22 | 10.30 - 1.30pm
Prasads and Festive Treats Friday | December 3 | 10.30 - 1.30pm
Ayurvedic Cooking with Angela Hope Murray Sunday | January 30 | 10.30 - 1.30pm
>> Members: When making your payment, please enter your Membership Number in the "Add special instructions for the seller" box. >> Concessions:Bring Concession Documents when attending.
• When booking a regular event, please enter the date of the event you are booking in the "Add special instructions for the seller" box.
• Yogic Diet Course
• Vegetarian Cooking Workshop
Recommended activities for advanced students and yoga teachers looking to deepen their practice.
