Sivananda Yoga Centre Putney: yoga, information, classes, courses, teacher training, relaxation

Further Training for Sivananda Yoga Teachers ' Weekend

This weekend programme is conceived to help Sivananda Teachers deepen their understanding of the yoga practice and improve their teaching skills by reconnecting to the source of inspiration and guidance. This weekend is open to all those who have successfully completed the Sivananda Yoga Teachers' Training course (TTC)

Stress Management
with Swami Kailasananda, Yoga Acharya and Swami Krishnadevananda, Director, Sivananda Yoga Centre London
October 3 - 5 | 2008

Swami Kailasananda is Spiritual Director of the Sivananda Yoga Vedanta Centres in England and France and is a long-time disciple of Swami Vishnudevananda. Her knowledge of the many facets of Yoga has brought clarity and insight to many sincere aspirants.

Swami Krishnadevananda is director of the Sivananda Yoga Vedanta Centre in London.

Satsang Topics:
• Making Peace with the Past
• Health and Cheerfulness -
Prerequisites for Happiness
• How to Relate to God

Topics covered include:
• Fight/flight mechanism
• The parasympathetic nervous system
• Auto-suggestion and relaxation
• Yoga techniques for reducing stress

Daily Programme for Saturday & Sunday:
10.30am Yoga Class for Teachers
12noon Lunch
1-2.30pm Talk
2.45-3.45pm Meditation Walk
4-5.30pm Practical Workshop
6-8pm Satsang

Course Price:
£62 for full weekend.
Teachers can arrive on Friday afternoon in time for the 6pm class. They can also stay at the centre
at an additional cost of £10 per night.
Advanced booking essential.

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