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Open House and Yoga Holiday – Teachers’ Training Previews
Saturdays | 1pm - 4.30pm
2010: September 4, October 9* , November 6, December 4, December 18
2011: January 8, February 5+
* Autumn Yoga Festival / +Winter Yoga Festival
An introduction to yoga for those who are new to the Centre. Free of charge. All are welcome.
1pm: Asana demonstration and introduction to the 5 points of yoga.
2pm: Yoga class.
3.15pm: Introduction to Meditation.
4pm: Ashram Preview: Presentation of the Sivananda Ashrams, Teachers’ Training Courses (TTC) and Yoga Vacations. Free
snack and talk with teachers.
Special Offer: 10% discount on courses, classes, and workshops
when booked during
an Open House. Excludes all boutique items, retreats, Teachers’
Training etc.
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Beginners’ Weekend
A very popular alternative to the 4 or 6 week Yoga 1, this weekend intensive gives a complete experience of the yogic lifestyle while providing a sound basis for your home practice.
Delicious vegetarian meals, nature walks and workshops on yoga and meditation make this
a “mini” retreat in the heart of London.
| The daily programme is as follows: |
| Saturday
| 10.30am – 5.30pm |
| 10.30am |
Yoga Class |
| 12.00 |
Lunch |
| 1pm |
Walk |
| 2.15pm |
Talk: Introduction to Yoga |
| 4pm |
Yoga Class |
| Sunday
| 10.30am - 5.30pm |
| 10.30am |
Yoga Class |
| 12.00 |
Lunch |
| 1pm |
Video presentation |
| 2.15pm |
Talk: Introduction to Meditation |
| 4pm |
Yoga Class |
| More information >> |
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