Open House
Saturdays | 1pm - 4.30pm
27 September, 25 October, 15 November, 10January, 31January, 28 February
An introduction to yoga for those who are new to the Centre. Free of charge.
All are welcome.
1pm: Asana demonstration and introduction to the 5 points of yoga.
2pm: Yoga class.
3.15pm: Introduction to Meditation.
4pm: Ashram Preview: Presentation of the Sivananda Ashrams, Teachers’ Training Courses (TTC) and Yoga Vacations. Free snack and talk with teachers.

Special Offer: 10% discount on courses, classes, and workshops when booked during
an Open House. Excludes all boutique items, retreats, Teachers’ Training etc.

Free Trial Class
Saturdays | 2 - 3.30pm
This weekly Trial Class is a chance to drop in for a free introductory yoga class.
No need to book. Free of charge. All are welcome.

Beginners’ Weekend
October 18 - 19  | February 7 - 8
A very popular alternative to the 4 or 6 week Yoga 1, this weekend intensive gives a complete experience of the yogic lifestyle while providing a sound basis for your home practice.
Delicious vegetarian meals, nature walks and workshops on yoga and meditation make this
a “mini” retreat in the heart of London.

The daily programme is as follows:
Saturday | 10.30am – 5.30pm
10.30am	Yoga Class
12.00	Lunch
1pm	Walk
2.15pm	Talk: Introduction to Yoga
4pm	Yoga Class
Sunday | 10.30am - 5.30pm
10.30am	Yoga Class
12.00	Lunch
1pm	Video presentation
2.15pm	Talk: Introduction to Meditation
4pm	Yoga Class
Price	Members £50 / Non-members £66 / Students £58