|
YOGA 2 |
Highly recommended as the follow up to Yoga 1, Yoga 2 is an ideal course for those wanting to go deeper into their Yoga practice.
The course includes a thorough introduction and preparation for the practice of the headstand, a focus on classical variations and a more in-depth look at the basic philosophy of Yoga. One can integrate into the daily drop-in classes with ease upon completing Yoga 2
or move on to the very popular Yoga 3. |
Twice per week: Members
£57 / Non-members £75 – Once per week: Members £47/ Non– members £57/ Concessions available
4– day intensives: Members £30 / Non– members £40 – Weekend Intensive: : Members £57/ Non– members £75/ Concs. |
|
|
YOGA 2 – Evenings |
|
| Tues/Thurs |
6.30 – 8pm |
August 24 – Sept 16 |
| Tuesdays |
6.30 – 8pm |
August 31 – Oct 5 |
| Tues – Fri |
6.30 – 8pm |
Aug 31 – Sep 3 [Intensive] |
| Tues/Thurs |
7 – 9.30pm |
Sep 7 – Sep 23 [Y2M] |
| Mondays |
8 – 9.30pm |
Sep 20 – Oct 25 |
| Mondays |
6.30 – 8pm |
Oct 11 – Nov 15 |
| Sat/Sun |
10.30am – 5.30pm |
Oct 16 – 17 [W.E. Intensive] |
| Tuesdays |
8 – 9.30pm |
Oct 19 – Nov 23 |
| Tues/Thurs |
6.30 – 8pm |
Oct 26 – Nov 11 [6 Classes] |
| Mon – Thu |
6.30 – 8pm |
Nov 1 – 4 [Intensive] |
| Wednesdays |
8 – 9.30pm |
Nov 10 – Dec 15 |
| Thursdays |
8 – 9.30pm |
Nov 25 – Jan 6 • |
| Tues/Thurs |
7 – 9.30pm |
Nov 30 – Dec 16 [Y2M] |
| Thursdays |
6.30 – 8pm |
Dec 16 – Jan 27 • |
| Christmas Intensive |
Dec 27 – 30 |
|
| 2 0 1 1 |
| Tues/Thurs |
6.30 – 8pm |
Jan 4 – Jan 27 |
| Thursdays |
8 – 9.30pm |
Jan 27 – Mar 3 |
|
| • No Classes between 24/12 & 3/01 |
|
|
|
|
YOGA 2 – Mornings |
|
| Wednesdays |
10.30 – 12pm |
August 25 – Sept 29 |
| Tuesdays |
10.30 – 12pm |
Sep 14 – Oct 19 |
| Thursdays |
10.30 – 12pm |
Sep 30 – Nov 4 |
| Mondays |
10.30 – 12pm |
Nov 15 – Dec 20 |
| Mons/Weds |
10.30 – 12pm |
Nov 29 – Dec 15 [6 Classes] |
|
| 2 0 1 1 |
|
| Wednesdays |
10.30 – 12pm |
Jan 12 – Feb 16 |
| Mon – Thu |
10.30 – 12pm |
Jan 31 – Feb 3 [Intensive] |
| >> For Yoga 2 Intensive Courses click here |
| YOGA 2 M |
| This course is designed to show the natural relation between the practice of yoga exercises and meditation. Each session is 21/2 hours long and follows the traditional Hatha Yoga system of postures (Asanas), breathing (Pranayama) and meditation (Dhyana). The course covers the theory and practice of meditation and is a good transition from Yoga 2 to Yoga 3 or Yoga 3P. |
| Twice per week: Members £57/ Non– members £75/ Concessions available |
|
| Tues/Thurs |
7 – 9.30pm |
Sep 7 – Sep 23 |
| Tues/Thurs |
7 – 9.30pm |
Nov 30 – Dec 16 |
|
| YOGA 3 – Evenings |
| If you have completed Yoga 2 or Yoga 2M this course will allow you to continue to work on the headstand while beginning to learn more advanced postures and variations. When you’ve mastered the headstand you can move on to Yoga 4. |
| Twice per week: Members £57 / Non– members £75 – once per week: Members £47 / Non– members £57 – Concs. |
| Wednesdays |
6.30 – 8pm |
August 25 – Sept 29 |
| Mondays |
8 – 9.30pm |
Sep 6 – Oct 11 |
| Tuesdays |
6.30 – 8pm |
Sep 28 – Nov 2 |
| Tues/Thurs |
6.30 – 8pm |
Oct 5 – 21 [Y3P] |
| Mondays |
8 – 9.30pm |
Nov 1 – Dec 6 |
| Mondays |
6:30 - 8pm |
Nov 22 – Jan 10 • |
| Sat/Sun |
10.30am – 5.30pm |
Dec 4 – 5 [W.E. Intensive] |
|
| 2 0 1 1 |
|
| Tues/Thurs |
6:30 - 8pm |
Jan 4 – Jan 20 |
| Mondays |
8 – 9.30pm |
Jan 12 – Feb 16 |
|
| • No Classes between 24/12 & 3/01 |
|
|
|
| • 6 classes only. Can be taken as Yoga 3P |
|
|
|
|
| Tuesdays |
10.30am – 12 pm |
August 31 – Oct 5 • |
| Thursdays |
10.30am – 12 pm |
Nov 11 – Dec 16 |
| • No Class 30/08 |
|
|
 |
|
|
| YOGA 3 P |
 |
|
| This is a new course combining Yoga 3 with Positive Thinking and is an ideal follow– up to Yoga 2M. Learn to apply the practical Positive Thinking techniques in your daily life while raising your level of physical and mental vitality. |
| Twice per week: Members £57 / Non– members £75 / Concessions available |
| Tues/Thurs |
6.30 – 9.30pm |
Oct 5 – 21 |
| Tues/Thurs |
6.30 – 9.30pm |
Jan 4 – Jan 20 |
|
| Yogic Breathing |
|
Prerequisite: Yoga 2 or instructor approval |
|
| This new course is designed to help you improve your breathing both in the yoga postures and the breathing exercises.
|
|
The six sessions will also include details on:
• sun salutation,
• 3 levels of relaxation
• anatomy & physiology of the respiratory system. |
|
| Members £47 / Non-members £57 / Concessions available |
|
|
| Mons/Weds |
8 – 9.30pm |
Sep 6 – Sep 22 |
| Wednesdays |
6.30 – 8pm |
Jan 31 – March 7 |
|
|
|
 |
|
|
|
Recommended activities for advanced students and yoga teachers looking to deepen their practice. |
|
|
|
 |
 |
>> Members: When making your payment, please enter your Membership Number in the "Add special instructions for the seller" box.
>> Concessions: Bring Concession Documents when attending.
• When booking a regular event, please enter the date of the event you are booking in the "Add special instructions for the seller" box. |
 |
| Yoga 2 Evenings & Yoga 2 Mornings: |
|
|
|
|
|
|
|
|
|
|
|
|
| Yoga 3: |
|
|
|
|
|
|
|
|
|
|
|
|
