Contact the Sivananda Yoga London Centre Sivananda Yoga London The Sivananda Yoga Teachers
Meditation, Positive Thinking & Self Development
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Meditation

Meditation is considered the most important of all the yoga techniques and is an invaluable tool for peace of mind and emotional balance. This 4-week course provides instruction in the basic meditation techniques and theory for starting a personal meditation practice.

 
Positive Thinking

The yogic understanding of thought has helped many individuals to find new meaning in their daily lives. This 4-week course is filled with many practical techniques for facing both inner and outer obstacles through an understanding of the transformative power of thought.

  Meditation and Positive Thinking courses are offered in a number of different formats from which you can choose:
 4 Sessions over 4 weeks and 4 days intensives
Meditation

"Meditation is a mysterious ladder which reaches from restlessness to abiding peace, from ignorance to knowledge."  Swami Sivananda

Tuesday - Friday  | 6.30 – 8pm |  August 26 29 (intensive)

Positive Thinking

"Every thought has literal value to you in every possible way. What you think upon, that you become.” Swami Sivananda

 

Thursday | 6.30 – 8pm |  July 3 24

Meditation
Cost
One Course:
Members £44 / non-members £63 / Concessions £53.50
Two Courses:
Members £80 / non-members £115 / Concessions £98
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4 Day Yoga and Meditation Intensive Courses
4 Day Yoga and Meditation Intensive Courses
These special intensive courses are designed to help you learn the basic yoga postures, breathing exercises and give you the option to learn the basic meditation techniques. You can choose whether to take the yoga course alone or combine it with the meditation course. August 26 - 29

Yoga 1 and Yoga 2 intensive
Tuesday - Friday | 4 - 5.30 pm

Meditation intensive
Tuesday - Friday | 6.30 - 8pm
One Course: Members £44 / non-members £63 / Concs £53.50 Two Courses: Members £80 / non-members £115 / Concs £98

 Self Development

Bhakti Yoga Study group

Tuesdays | 8 - 9.30pm | August 5 - August 26
With Swami Jyotirmayananda
4 sessions over 4 weeks

Bhakti is universal love. Bhakti Yoga constitutes the devotional approach of yoga which softens the heart and infuses joy and peace. Its practices include prayer, chanting, japa (repetition of a mantra) and listening to divine stories.

Recommended reading: The essence of Bhakti Yoga by Swami Sivananda

Cost: Members £44 / Non-members £63 / Concessions £53.50

kirtan
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>>Please note:  Online bookings must be made at least 24 hours in advance of the activity.
 >> Concessions: Bring Concession Documents when attending
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One Course
Two Courses
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