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| Yoga – Expanding Energy, Thought and Consciousness |
| A weeklong series of special programmes on all aspects of Yoga with Senior Swamis and teachers |
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March 17 – 23
Success in Life and Spirituality
Certificate Course with Swami Durgananda, European Yoga Acharya
Seven lectures presenting practical yogic teachings on “Thought Culture and the Influence of Consciousness in Life”.
March 19 – 22
Expansion in the Asanas and Advanced Asanas
Special workshops with Swami Sivadasananda, Yoga Acharya and Prema, Sivananda Yoga Teacher, Taiwan
March 17 – 18
Sivananda Yoga Teachers’ Weekend
“Teaching Yoga – The Next Step”
with Swami Durgananda, European Yoga Acharya Swami Sivadasananda, Yoga Acharya and Prema, Sivananda Yoga Teacher |
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March 17 – 23
Success in Life and Spirituality
Certificate Course with Swami Durgananda, European Yoga Acharya
Seven lectures presenting practical yogic teachings on “Thought Culture
and the Influence of Consciousness in Life”. |
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| Swami Durgananda is Yoga Acharya for Europe and senior disciple of Swami Vishnudevananda. She directs the Sivananda Yoga Vedanta Centres in Europe and teaches yoga philosophy at the Sivananda Yoga Teachers’ Training Courses around the world, sharing the inspiration of over 35 years of teaching experience. |
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Daily Schedule for Residential Option:
6.00am Wake up
6.30am Satsang (meditation & mantra chanting)
8.00am Yoga Asana and Pranayama Class:
Swami Sivadasananda or Prema
10.00am Lunch
11.00am Karma Yoga (Voluntary Service)
12.00 noon Talk: Swami Durgananda
2.00pm Break
3.30pm Asana Workshop: Swami Sivadasananda or Prema
6pm Dinner
8pm Satsang (meditation & mantra chanting |
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Cost:
Talk: £25 | All 6 talks: £125
Per Day: £50 | All 6 days: £250 (non residential)
Residential option (includes all 3 programmes): Dormitory (4 – 8 persons) £410 | Twin Shared Room £535
Arrival/Departure:
Arrival: Friday, March, 17 | 3pm. Departure: Friday, March 23, 2012 | 3pm |
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March 19 – 22
Expansion in the Asanas
and Advanced Asanas
With Swami Sivadasananda, Yoga Acharya and Prema
Special workshops on the integral body-mind experience of Hatha Yoga. Workshops will include anatomical details showing the many levels on which
Yoga works. Emphasis will also be placed on increasing flexibility and strength
with detailed demonstrations and individual corrections. |
| Workshops with Swami Sivadasananda |
| Swami Sivadasananda is Yoga Acharya of the Sivananda Yoga Vedanta Centres in Geneva, Spain and South America. He was personally trained in Asanas and Pranayama by Swami Vishnudevananda and teaches all aspects of yoga in the International Sivananda Yoga Teachers’ Training Courses worldwide. |
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Monday | March 19 | 8am
Tuesday | March 20 | 3.30pm |
Wednesday | March 21 | 8am
Thursday | March 22 | 3.30pm |
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| Satsangs with Swami Sivadasananda (Free and open to all) |
Saturday | March 17 | 6pm: Ishwara – The Concept of Divine Consciousness
Sunday | March 18 | 6pm: Self Effort and Grace |
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Workshops with Prema
Prema is a Sivananda Yoga Teacher based in Taiwan. She teaches asanas in the Sivananda Advanced Teachers’ Training Courses. She served as a model in the book Yoga: Your Home Practice Companion. |
Monday | March 19 | 3.30pm
Tuesday | March 20 | 8am |
Wednesday | March 21 | 3.30pm
Thursday | March 22 | 8am |
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| Cost: Per Workshop: £24 (includes 8am class and 3.30pm workshop) |
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March 17 – 18
Sivananda Yoga Teachers’ Weekend
"Teaching Yoga – The Next Step"
with Swami Durgananda, European Yoga Acharya Swami Sivadasananda, Yoga Acharya
and Prema, Sivananda Yoga Teacher |
• "How to teach" workshops
• Study of physical, psychological and
spiritual aspects of the yoga experience
• Satsangs |
| Daily Programme |
8.00am Advanced Asana Workshop: Prema
10.00am Vegetarian Meal
12.00 noon Talk: Swami Durgananda
3.30pm Teachers’ Workshop: Swami Sivadasananda
6pm Satsang
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Cost:
One Day: £50 / Both Days: £95
Accommodation: £20 per night (Spaces are limited. Advanced booking essential) |
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