Contact the Sivananda Yoga London Centre Sivananda Yoga London The Sivananda Yoga Teachers
Special Programmes  
Find us on Facebook
Yoga, Mind and Brain
With Chandrika, MD

September 8 - 10
Tuesday  8 September
6.30pm Workshop: How asanas and pranayama change the functioning of the brain
8.00pm Asana class with extended pranayama practice
Wednesday 9 September
6.30pm Workshop: How to cultivate the brain through mental training
8.00pm Asana class: concentration and regulation of breath in the asanas
Thursday 10 September
6.30pm  Workshop: Exercises in self-observation and self-knowledge
8.00pm Meditative asana class Increasing body awareness in Asana,
Pranayama and Relaxation
Chandrika
Chandrika is a medical doctor and a Sivananda Yoga Teacher. She teaches anatomy and physiology in the Sivananda Yoga Teachers’ Training Courses in Europe and has a keen interest in scientific research on yoga.
Workshop: Members £12.50, non-members £17.50, concession £15
Class: Members £7.50, non-members £11, concession £9 or 1 tick on class card
The art of creative visualisation
With Swami Kailasananda

October 4 - 9
Sunday 4 October
6.00pm Satsang: The art of positive thinking
Monday 5 October
8.00pm Satsang: The healing power of mantras
Tuesday 6 October
8.00pm Satsang: Connecting to the Inner Self
Wednesday 7 October
8.00pm Satsang The creative power of the mind
Thursday 8 October
4.00pm Two hour asana class with prolonged holding of the postures
Swami Kailasananda
Swami Kailasananda is Yoga Acharya of the Sivananda Yoga Vedanta Centres in England and France.
She is a long time disciple of Swami Vishnu - devananda and teaches in Sivananda Yoga Teachers’ Training (TTC), Advanced Teachers’ Training (ATTC) and Sadhana Intensive courses with much clarity, generosity and deep insight.
Workshop: Members £12.50, non-members £17.50, concession £15
Class: Members £7.50, non-members £11, concession £9 or 1 tick on class card
How to boost your immune system with Ayurveda
With Angela Hope-Murray

November 7 and 8
The healing system of Ayurveda, literally translated as the science of life, is one of the oldest medical systems in the world. It is a source of profound knowledge for promoting and maintaining good health, curing disease and increasing longevity. This weekend workshop will provide an introduction and overview of the basic principles of Ayurveda with practical techniques for applying them in daily life.
Saturday November 7
10.30am Workshop: Introduction to Ayurveda
12.30pm Lunch
2.00 pm Workshop: Increase stress resilience with Ayurveda
4.00pm Asana class (optional)
6.00pm Meditation, chanting, lecture (optional)
Sunday November 8
10.30am Workshop: Boost your immune system for the winter with Ayurveda
12.30pm Lunch
2.00 pm Ayurvedic cooking workshop
4.00pm Asana class (optional)
6.00pm Meditation, chanting, lecture (optional)
Angela Hope-Murray
Angela Hope Murray, D.O. has been a practitioner of complementary medicine for over 30 years. She has trained extensively in Ayurveda with Dr. Vasant Lad and has been a close colleague of Dr. Robert Svoboda.
She has earned a Doctor of Osteopathy degree from the Oxford Brookes University and is a dedicated proponent of the Ayurvedic tradition in the UK.
Full weekend: Members £65, non-members £84.50
Price includes vegetarian lunch and optional participation in the 4pm yoga class and 6pm satsang.
Yoga Anatomy
With Francesca Folonari (Omkari)

Saturday 31 October
Tuesday  8 September
2.00pm Workshop: Anatomy of breathing and pranayama
4.00pm Asana class: Breath awareness in the asanas
Omkari is an experienced Yoga Teacher and runs the affiliated Sivananda Yoga Centre in Florence, Italy.She possesses in-depth knowledge of anatomy and physiology and teaches in the Sivananda Yoga Teachers’ Training Courses.
Yoga Anatomy with Omkari
Workshop: Members £12.50, non-members £17.50, concession £15
Class: Members £7.50, non-members £11, concession £9 or 1 tick on class card
sivananda yoga SEO Web Design by OmWeb