Vegetarian Cooking  
An introduction to Yogic vegetarian diet from a physical, mental, ethical and spiritual perspective.
The Workshops offer practical techinques to prepare simple and nutritious vegetarian meals.
yoga

Yogic Diet Course

• The science of the 3 Gunas and the 6 tastes
• The protein question
• The energetic quality of food
• Eating according to your constitution
• How food affects your mental state
• What to eat for breakfast, lunch and dinner

class days class time dates
Thursday 8 – 9.30pm Mar 27 – May 1

Once per week / 6 weeks. Prices: Members £53/ Non-members £65/ Students £59

 

Vegetarian Cooking Workshops

Saturday 10.30 – 1.30 | February 9
Vegetarian Cooking for Beginners

Saturday 10.30 – 1.30 | March 1
Cooking with 6 Tastes according to Ayurveda

Saturday 10.30 – 1.30 | April 12
Easy Recipes for Busy People

Saturday 10.30-1.30 | May 10
Vegetarian Cooking for Beginners

Saturday 10.30 – 1.30 | June 14
Indian Vegetarian Cooking

Prices: Members £ 22/ Non-members £ 27/ Students £ 24.50
Meal included. Please bring your own apron and arrive at 10.15am
for a prompt 10.30am start. Advanced registration essential.