New 6-week Course
Vegetarian Cooking and Yogic Diet
• The science of the 6 tastes
• The energetic quality of food
• Eating according to your constitution
• How food affects your mental state • What to eat for breakfast, lunch and dinner
• Each class will include a cooking demonstration

class days	class time	start date
Thursdays	8 – 9.30pm	September 21

Once per week / 6 weeks. Members £39 / Non-members £48 / Students £43.50

Vegetarian Cooking Workshops
Saturdays | 12.30 – 3.30pm
These workshops offer an excellent introduction to vegetarianism as well as the principles of yogic diet.
Each workshop presents a different theme in theory and practice.

May 6 – Easy Dishes for Busy People
June 17 – Indian Vegetarian Cooking
September 2 – Vegetarian Cookind for Beginners

Members £19 / Non-members £24 / Students £21.50. Meal included.
Please bring your own apron and arrive at 12.15pm for a prompt 12.30pm start. Advanced registration essential.

SPECIAL COOKING WORKSHOP with Amadea Morningstar
Thursday July 6 | 6.30 – 8.30pm – Ayruveda Cooking with Amadea Morningstar

Members £19 / Non-members £24 / Students £21.50. Advanced registration essential