How to Start
It is best to start at the beginning. If you are new to yoga, we suggest that you start with our Yoga 1, Complete Beginners’ Course
step-by-step introduction. If you would like to try a class before booking a course we suggest coming to an Open House (details below)
or a free trial class held every Saturday from 2 – 3.30pm.
yoga

Open House
Saturdays | 1pm – 4.30pm
June 7, June 28, July 19, August 9, Sept 6, Sept 27
An introduction to yoga for those who are new to the Centre. Free of charge.
All are welcome.
1pm: Asana demonstration and introduction to the 5 points of yoga.
2pm: Yoga class.
3.15pm: Introduction to Meditation.
4pm:  Ashram Preview: Presentation of the Sivananda Ashrams, Teachers’ Training Courses (TTC) and Yoga Vacations. Free snack and talk with teachers.

Special Offer: 10% discount on courses, classes, and workshops when booked during
an Open House. Excludes all boutique items, retreats, Teachers’ Training etc.

yoga

yoga

Free Trial Class
Saturdays | 2 – 3.30pm
This weekly Trial Class is a chance to drop in for a free introductory yoga class.
No need to book. Free of charge. All are welcome.


yoga

yoga

Beginners’ Weekend
February 2- 3 | April 5 – 6  | June 21 – 22
An introduction to yoga for those who are unable to commit to a 4-week course.
The weekend programme is as follows:

The weekend programme includes:
Saturday | 10.30am – 5.30pm
10.30am Yoga Class
12.00 Lunch
1pm Walk
2.15pm Talk: Introduction to Yoga
4pm Yoga Class
Sunday | 10.30am – 5.30pm
10.30am Yoga Class
12.00 Lunch
1pm Video presentation
2.15pm Talk: Introduction to Meditation
4pm Yoga Class
Price Members £50 / Non-members £66 / Students £58